Weigh In record (no journal entry) for 07 October 2015
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107.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1651 kcal
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Fat: 60.78g | Prot: 107.33g | Carbs: 175.53g.
Breakfast: Каша Овсяная на Молоке и Воде. Lunch: Сыр Гауда, Яичница, Геркулес Хлеб Зерновой. Dinner: Воккер Вок с Индейкой в Соусе Терияки. Snacks/Other: Мармелад. more...
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Gaining 0.7 kg a Week
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Paul7733's Weight History
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