Weigh In record (no journal entry) for 06 October 2015
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81.4 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1120 kcal
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Fat: 44.08g | Prot: 33.89g | Carbs: 150.11g.
Breakfast: McDonald's Baked Apple Pie, Coffee with Skim Milk. Lunch: Lettuce, Canned Salmon, Mission Foods White Corn Tortilla, Cupcake with Icing or Filling (Not Chocolate), Coffee with Skim Milk. Dinner: Great Value Brown Gravy Mix, Mashed Potato, Bologna Sandwich with Spread. Snacks/Other: Coca-Cola Diet Coke, Air Popped Popcorn, Chocolate Cake with Mayonnaise or Salad Dressing. more...
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Gaining 1.3 kg a Week
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JeffinAurora's Weight History
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