monkitita's Journal, 05 Oct 15

Weigh In record (no journal entry) for 05 October 2015
65.9 kg Lost so far: 12.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:
1206 kcal Fat: 77.42g | Prot: 63.51g | Carbs: 67.28g.   Breakfast: Figues, Danone Gervita, Nespresso Café . Lunch: Dynasty Sesame Seed Oil, Mâche, Fleury Michon Blanc de Poulet (40g). Dinner: Blood Sausage, Merguez. Snacks/Other: Clementines. more...
Losing 4.2 kg a Week

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monkitita's Weight History


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