Weigh In record (no journal entry) for 03 October 2015
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98.6 kg
Lost so far: 6.7 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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456 kcal
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Fat: 7.91g | Prot: 19.13g | Carbs: 84.47g.
Lunch: Tomatoes, Italian Sausage, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pita Pit Chicken Souvlaki Pita. more...
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Losing 1.6 kg a Week
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MariannairaM's Weight History
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