Weigh In record (no journal entry) for 11 September 2011
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74.8 kg
Lost so far: 20.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2011:
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425 kcal
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Fat: 14.39g | Prot: 22.04g | Carbs: 53.11g.
Breakfast: Ketchup, Whiltshire Oak Smoked Bacon, Lettuce, Tomatoes, Baker's Soft Seeded Burger Bun. more...
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steady weight
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paolability's Weight History
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