billruse's Journal, 02 Oct 15

Did a CN last night. Last minute thing again. Quite a bit of carbs but no huge water bloat.
149.7 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2015:
940 kcal Fat: 50.69g | Prot: 112.54g | Carbs: 0.00g.   Breakfast: Chicken Drumstick Meat and Skin. more...
Gaining 1.6 kg a Week

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billruse's Weight History


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