Paul7733's Journal, 01 Oct 15

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Weigh In record (no journal entry) for 01 October 2015

107.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2015:

1776 kcal

Fat: 94.54g | Prot: 114.25g | Carbs: 123.71g. Breakfast: Каша Овсяная на Молоке и Воде. Lunch: Салат из Помидоров и Огурцов, Буррито с Курицей, IL Патио Томатный Суп. Dinner: Окей Сельдь под Новой Шубой. Snacks/Other: Савушкин Продукт Творог Зерненый 5%. more...

2909 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Paul7733's Journal, 01 Oct 15

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Paul7733's Weight History