Chickturu's Journal, 29 Sep 15

Wt: 69.5
Fat%: 32.0
Water %: 50.6
Muscle %: 33.9
BMI: 27.5
69.5 kg Lost so far: 8.5 kg.    Still to go: 4.5 kg.    Diet followed: Poorly.

View Diet Calendar, 29 September 2015:
1586 kcal Fat: 77.61g | Prot: 72.43g | Carbs: 126.82g.   Breakfast: Gut & Günstig Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5%, Coffee. Lunch: Pasta tomato mozzarella. Dinner: Lidl Dönertasche. Snacks/Other: Doritos Nacho Cheese, Nectarines , Coca-Cola Diet Coke. more...
2427 kcal Exercise: Exercise Machine - 20 minutes, Elíptica - 31 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 20 minutes, Sleeping - 7 hours, Resting - 6 hours and 49 minutes. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chickturu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.