Weigh In record (no journal entry) for 09 September 2011
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86.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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1121 kcal
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Fat: 73.73g | Prot: 84.78g | Carbs: 32.42g.
Lunch: tomato, sparling water, romaine, tuna, best foods, egg. Dinner: tomato, romaine, capers, tuna, best foods, egg. Snacks/Other: turkey, seltzer water, advantage. more...
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steady weight
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Bird Fancier's Weight History
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