JLThreatful's Journal, 28 Sep 15

Weigh In record (no journal entry) for 28 September 2015
53.0 kg Lost so far: 0.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2015:
885 kcal Fat: 40.24g | Prot: 42.04g | Carbs: 89.70g.   Breakfast: Water, Tea with Milk, Ketchup, Bananas, Boiled Egg. Lunch: Taco Cabana Bacon & Egg Breakfast Burrito. Snacks/Other: Tim Hortons Double Double (Large). more...
Gaining 2.9 kg a Week

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JLThreatful's Weight History


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