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I was disappointed that I didn't loose any weight since last night. Betsy wedding was lovely.
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99.3 kg
Lost so far: 6.0 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2015:
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1661 kcal
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Fat: 114.06g | Prot: 99.98g | Carbs: 60.64g.
Breakfast: Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast, Deli Turkey or Chicken Breast Meat. Lunch: Deli Sliced Ham. Dinner: Water Chestnut, Cauliflower, Lunch Buddies Mandarin Oranges in Light Syrup, Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil, Blue Cheese. Snacks/Other: Skippy Natural Creamy Peanut Butter, Celery, Red Raspberries. more...
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2497 kcal
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Exercise:
Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
We don't lose every day. Gotta have patience! You are doing great.
27 Sep 15 by member: Suzi161
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I blew it on the peanut butter last night.
28 Sep 15 by member: MariannairaM
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MariannairaM's Weight History
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