Weigh In record (no journal entry) for 09 September 2011
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213.2 kg
Lost so far: 2.3 kg.
Still to go: 104.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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1344 kcal
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Fat: 43.16g | Prot: 111.27g | Carbs: 130.63g.
Breakfast: 0% Fat Greek Yogurt - Plain, boiled eggs. Lunch: Yoplait Greek yogurt, optifast shake. Dinner: boiled egg. Snacks/Other: gala apple, Optifast, optifast bar. more...
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Losing 2.6 kg a Week
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SuccessThisTime58's Weight History
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