OutlanderFan's Journal, 26 Sep 15

Weigh In record (no journal entry) for 26 September 2015
115.2 kg Lost so far: 2.7 kg.    Still to go: 47.2 kg.    Diet followed: Poorly.

View Diet Calendar, 26 September 2015:
1543 kcal Fat: 50.80g | Prot: 74.03g | Carbs: 203.26g.   Breakfast: Banquet Brown 'n Serve Turkey Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wegmans Fall Harvest Cereal. Lunch: Bruegger's Plain Bagel, Yoplait Greek 100 Whips - Lemon Meringue. Dinner: Great Value Sliced Pickled Beets, Dream Dinners Mashed Potatoes, Dream Dinners Chicken Marsala with Mushrooms. Snacks/Other: salted peanuts lance Salted Peanuts (Lance), Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (4 cookies), Pears. more...
Gaining 0.3 kg a Week



     
 

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