Weigh In record (no journal entry) for 26 September 2015
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150.6 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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3108 kcal
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Fat: 226.45g | Prot: 244.12g | Carbs: 8.82g.
Breakfast: Grilled or Baked Beef Steak (Lean and Fat Eaten), Coconut Oil, Fried Egg with Fat. Dinner: Lamb Roast (Lean and Fat Eaten). Snacks/Other: Crackling, Bulk Powders Bulk Powders Kale Powder, Pork Scratchings. more...
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Gaining 6.4 kg a Week
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billruse's Weight History
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