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Water.
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149.7 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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2752 kcal
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Fat: 211.72g | Prot: 181.81g | Carbs: 25.18g.
Breakfast: Lamb Heart (Cooked, Braised), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg, Lutece Sliced Mushrooms, Tomatoes, Cooked Garlic, Coconut Oil, Bulletproof Coffee. Dinner: Crackling. Snacks/Other: Sardines in Oil (Canned), Pork Scratchings. more...
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Losing 9.5 kg a Week
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billruse's Weight History
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