Weigh In record (no journal entry) for 23 September 2015
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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908 kcal
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Fat: 48.39g | Prot: 78.29g | Carbs: 36.23g.
Breakfast: Delisse Déli'light, Nespresso Café . Lunch: Auchan Comté, Cassegrain Courgettes Cuisinées à la Provençale, Blanc de Poulet. Dinner: Fromage de Chèvre, Omelette. Snacks/Other: Pommes. more...
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Gaining 0.5 kg a Week
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 Comments
Apres des vacances dans le Périgord pas mal !!
23 Sep 15 by member: monkitita
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monkitita's Weight History
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