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Still a win because I'm 4 lbs down from beginning of the month. It's an up-and-down thing. My new way of recording things gives a more accurate big picture overall.
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75.9 kg
Lost so far: 11.0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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Birdtull's Weight History
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