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Winter hibernation...
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2015:
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651 kcal
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Fat: 16.91g | Prot: 32.17g | Carbs: 92.51g.
Breakfast: Cinnamon, Good Hope MA Milk Alternative, Oats Cereal (Dry, Not Fortified). Lunch: Pear, Future Life Zero Smart Food, Good Hope MA Milk Alternative. Dinner: Crosse & Blackwell Lite Mayonnaise, Hard-Boiled Egg, PnP Chickpeas, Green Leaf Lettuce. more...
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1913 kcal
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Exercise:
Stretching (yoga) - 55 minutes, Desk Work - 8 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours, Sitting - 2 hours. more...
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Gaining 0.2 kg a Week
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