Weigh In record (no journal entry) for 21 September 2015
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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480 kcal
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Fat: 29.17g | Prot: 13.29g | Carbs: 42.59g.
Breakfast: Peach, Carrots, Beets, David Seeds Pumpkin Seeds, Wegmans Pumpkin Seed Oil, Publix Red Bell Pepper, Half and Half Cream, Mixed Salad Greens, White Potatoes (Flesh and Skin). more...
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Gaining 0.6 kg a Week
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macskaszoknya's Weight History
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