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Maybe I should have had two tubes :-)
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149.7 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1773 kcal
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Fat: 132.36g | Prot: 138.45g | Carbs: 0.02g.
Breakfast: Bulletproof Coffee. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked). Dinner: Lamb Roast (Lean and Fat Eaten). Snacks/Other: Pork Scratchings. more...
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steady weight
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billruse's Weight History
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