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Chinese food last night - looks like I sodium-bombed myself. Time to get friendly with the water bottle.
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113.0 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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706 kcal
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Fat: 21.69g | Prot: 18.38g | Carbs: 110.87g.
Breakfast: Beatrice 2% Milk, General Mills Honey Nut Cheerios. Lunch: Tim Hortons Chocolate Glazed Donut. more...
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Gaining 9.5 kg a Week
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jasonfahy's Weight History
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