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76.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1254 kcal
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Fat: 64.82g | Prot: 56.10g | Carbs: 115.05g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Goats Cheese (Soft), Egg. Lunch: Glutino Chocolate Vanilla Creme Cookies, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Vanilla Chex. Dinner: Cucumber (with Peel), Chicken Thigh. Snacks/Other: Kids Gluten free muffin tops. more...
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Gaining 1.3 kg a Week
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nicholaix's Weight History
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