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Happy to see that I've lost some weight :)
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98.8 kg
Lost so far: 0.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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405 kcal
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Fat: 12.00g | Prot: 8.20g | Carbs: 68.80g.
Dinner: Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Sugar, Tetley Orange Pekoe Tea, Sundia True Fruit - Purely Pineapple. more...
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Losing 1.9 kg a Week
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Ashley Sewards's Weight History
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