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Did not cheat and eate very light and even so I am 100 gr in plus... Need to weight myself once a week and not everyday or I am going insane lol :))
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123 kg
Lost so far: 0.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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791 kcal
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Fat: 30.33g | Prot: 23.84g | Carbs: 112.75g.
Breakfast: Bananas. Lunch: Zucchini Frittata. Dinner: Salami, Cheddar Cheese, Rye Crispbread. Snacks/Other: Apples, Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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