Weigh In record (no journal entry) for 05 September 2011
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87.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2011:
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1586 kcal
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Fat: 147.08g | Prot: 50.60g | Carbs: 22.79g.
Breakfast: cream, tea, eggs. Lunch: watered, wasabi mayo, onion, butter, mushroom, beef. Dinner: watered, olives, curry powder, best foods, egg. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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