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Focused on learning how to do squats correctly today-- it's not an easy feat! Also worked on my core at home since I was tight on available gym time.
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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Charonai's Weight History
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