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Oh well... bad habits die hard... but a new week starts and I have another chance!!
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86.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2015:
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1279 kcal
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Fat: 55.08g | Prot: 73.85g | Carbs: 126.92g.
Breakfast: Hamburguesa con Queso, Yogur Natural, Quaker 100% Whole Grain Oatmeal. Lunch: Burrito de Pollo. Dinner: Tortilla de Maíz, Huevo Frito. Snacks/Other: Semillas de Calabaza Secas y Granos de Calabaza, Zumo de Limón, Piña. more...
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2865 kcal
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Exercise:
Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Treadmill - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Elliptical - 20 minutes, Teaching - 4 hours. more...
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Gaining 0.6 kg a Week
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