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Well made it through the long weekend Ok so that's good. I'm actually on my 4th day of quitting smoking was afraid all I would want to do is eat, but really haven't had much of an appetite. Feels good to still be moving in the right direction and meeting my 5lb a month loss goal.
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112.3 kg
Lost so far: 2.4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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