Weigh In record (no journal entry) for 08 September 2015
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68 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1710 kcal
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Fat: 66.56g | Prot: 94.16g | Carbs: 187.23g.
Breakfast: Molho Francês para Saladas, Tomates, Filé de Frango Grelhado, Pão Integral. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Salpicão de Frango, Frango (Empanado e Frito). Snacks/Other: Santiveri Tostadas Ligeras Noglut, Canto de Minas Ricota Fresca, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Crackers, Flormel Cocada Premium, Maçã. more...
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Losing 0.2 kg a Week
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