Weigh In record (no journal entry) for 07 September 2015
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99.6 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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576 kcal
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Fat: 24.86g | Prot: 61.19g | Carbs: 28.00g.
Lunch: Tyson Foods Pork Loin Boneless Country Style Ribs, Chicken Leg (Skin Not Eaten). Dinner: Jet's Pizza Triple Cheese Turbo Stix. more...
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Losing 1.5 kg a Week
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Ashley Sewards's Weight History
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