monkitita's Journal, 07 Sep 15

Weigh In record (no journal entry) for 07 September 2015
67.4 kg Lost so far: 10.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2015:
1081 kcal Fat: 69.82g | Prot: 64.05g | Carbs: 53.47g.   Breakfast: Myrtilles, Delisse Déli'light, Nespresso Café . Lunch: Huile d'Olive, Steak de Bœuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Quinoa (Cuit), Gambas, Tomme de Savoie, Huile de Sésame, Olives Noires, Tomates Cerises, Mâche. more...
Losing 0.2 kg a Week

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monkitita's Weight History


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