Weigh In record (no journal entry) for 04 September 2011
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87.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2011:
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654 kcal
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Fat: 49.40g | Prot: 29.81g | Carbs: 31.20g.
Breakfast: atkins peanut. Lunch: Enchilada with Cheese, coconut oil, chicken, tomato. Dinner: boiled egg, olives, baby green, olive oil, apple cider vinegar. more...
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Gaining 3.2 kg a Week
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Bird Fancier's Weight History
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