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Just water coming off.
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149.2 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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3067 kcal
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Fat: 251.69g | Prot: 178.06g | Carbs: 13.11g.
Breakfast: Fried Egg with Fat, Coconut Oil, Chicken Meat and Skin (Roasted, Cooked). Lunch: Pork Chops (Top Loin, Boneless). Dinner: Pork and Beef Sausage (Cooked). more...
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Losing 12.7 kg a Week
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billruse's Weight History
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