Weigh In record (no journal entry) for 01 September 2011
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142.4 kg
Lost so far: 1.4 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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1718 kcal
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Fat: 95.01g | Prot: 99.55g | Carbs: 118.63g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt, banana. Lunch: Chicken or Turkey Salad, Chocalte Chip Cookie, garden salad. Dinner: Tortilla Wrap, Chicken or Turkey Salad. more...
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Losing 0.4 kg a Week
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