Zatskya's Journal, 03 Sep 15

Ohh well... I guess all the chocolate didnt help out after all...lol
86.3 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2015:
1337 kcal Fat: 53.36g | Prot: 77.47g | Carbs: 129.42g.   Breakfast: GNC Pro-Performance AMP 100% Whey Protein Advanced - Double Rich Chocolate, Sorrento Whole Milk Ricotta Cheese, Corn Tortillas. Lunch: Plain Yogurt, Quaker 100% Whole Grain Oatmeal. Dinner: Macaroni, Fresh & Easy Roasted Tomato Salsa, Sorrento Whole Milk Ricotta Cheese, Chorizos. Snacks/Other: Corn Tortilla, Great Value Medium Chunky Salsa, Chorizos. more...
2488 kcal Exercise: Elliptical - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Treadmill - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

3 Supporters    Support   

Comments 
Into each life some chocolate must come. You're still doing fine. You've had a nice drop overall, just need to hang in there and re-capture the earlier push towards health. 
04 Sep 15 by member: sproe
It is hard to pass up the chocolate! My theory is that a little bit will not hurt, the trick is sticking with a little bit. :) Have a good day! 
04 Sep 15 by member: izzypup68
Thanks for the support!! truth is i got two bags of mini snickers, one of mini hersheys, and even some big bars of cookies and cream so I had too much I guess. I still had some left but I gave them away today.  
04 Sep 15 by member: Zatskya
I think it was probably a good idea to give them away. Early on, I thought I should be able to keep a bag of Dove dark chocolate around to satisfy those pesky chocolate cravings. Sadly, the bag disappeared very quickly! I still eat chocolate occasionally, but I don't buy it by the bagful. :) I have found a new treat to conquer those cravings, dark chocolate covered super fruit. I bought a bag at Costco a couple weeks ago. I'm not normally a fan of fruit in my chocolate, but these are pretty tasty and I can limit myself to a small serving.  
04 Sep 15 by member: izzypup68

     
 

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