Weigh In record (no journal entry) for 03 September 2011
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215.5 kg
Lost so far: 0 kg.
Still to go: 106.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2011:
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1361 kcal
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Fat: 25.19g | Prot: 158.77g | Carbs: 141.96g.
Breakfast: Chicken Breast (Oven Roasted, Fat Free, Sliced), Chicken Breast, Weight control oatmeal, protein whey. Lunch: Dill Pickle Spears, cucumber, lettuce. Dinner: optifast shake, vanilla nonfat chobani yogurt, 100% Whole Wheat Bread. Snacks/Other: apple, apple. more...
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SuccessThisTime58's Weight History
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