Weigh In record (no journal entry) for 02 September 2015
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149.7 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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2285 kcal
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Fat: 192.80g | Prot: 128.10g | Carbs: 5.62g.
Breakfast: Olive Oil, Tesco Lamb Steaks. Lunch: Tesco Finest New Zealand Lamb Cutlets. Dinner: Pork and Beef Sausage. more...
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Losing 1.6 kg a Week
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billruse's Weight History
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