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Inevitably... just water. More to come I'd say.
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150.1 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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3502 kcal
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Fat: 267.09g | Prot: 253.28g | Carbs: 11.08g.
Breakfast: Fried Egg with Fat, Coconut Oil, Bulletproof Coffee. Lunch: Beef Steak (Lean and Fat Eaten), Salmon, Extra Virgin Olive Oil. Dinner: Braised Beef Steak (Lean and Fat Eaten). Snacks/Other: Bulk Powders Bulk Powders Kale Powder. more...
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Losing 6.4 kg a Week
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billruse's Weight History
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