Weigh In record (no journal entry) for 28 August 2015
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96.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 55.03g | Prot: 34.30g | Carbs: 168.64g.
Breakfast: Tostitos Scoops! 100% White Corn Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Hot, Sugar, Cream of Wheat Maple Brown Sugar Instant Hot Cereal. Lunch: Egg, Cheese and Sausage on English Muffin, Nabisco Premium Saltine Crackers Original, Country Kitchen Butter Flavored Syrup, Skippy Creamy Peanut Butter. more...
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Losing 3.2 kg a Week
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nursekatchew's Weight History
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