Charonai's Journal, 26 Aug 15

Becoming exercise and coffee dependent wasn't part of my plan! I was hoping to wake up today totally ready to bust through my daily to-do's but woke up devoid of my usual energy even :< Obviously not awesome.

Still working on making my early morning gym workouts a steady routine and staying as motivated as I can-- even did some special grocery shopping so I won't have to forage for coffee on the market's dime (too expensive to buy a mocha every day!).
My losses lately have been slower but I'm also noticing a change in how muscular some of my body is becoming... and I like it ;)
72.0 kg Lost so far: 0.5 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.
Gaining 1.3 kg a Week


Comments 
nice work on the muscle gains ! Steady consistent losses are good 
27 Aug 15 by member: SlimWinn

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Charonai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.