trackin64's Journal, 25 Aug 15

Weigh In record (no journal entry) for 25 August 2015
88.4 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: 100%.

View Diet Calendar, 25 August 2015:
1244 kcal Fat: 89.52g | Prot: 79.24g | Carbs: 40.12g.   Breakfast: Atkins Dark Chocolate Royale Shake, Coffee. Lunch: Curry Powder, Celery, Gala Apples, Red Onions, Best Foods Real Mayonnaise, Chicken Leg (Skin Not Eaten). Dinner: lindor orange dark chocolate truffles, Best Foods Real Mayonnaise, Great Value Medium Cheddar Cheese. Snacks/Other: Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. more...
Losing 5.7 kg a Week

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