macskaszoknya's Journal, 25 Aug 15

right after a 2-week holiday in Italy and having a period.
61.3 kg Lost so far: 4.7 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:
1263 kcal Fat: 62.79g | Prot: 43.44g | Carbs: 134.38g.   Breakfast: Finn Crisp Original Rye Crispbread, Danone Hungary Yogurt Activia Natur Kremes, Egg, Half and Half Cream. Lunch: Half and Half Cream, Wasa Fibre Rye Crispbread, Spar tuna in olive oil. Dinner: Panera Bread Greek Salad (Half). Snacks/Other: Breakfast Pastry, Pears, Apples, Gullon gullon digestive choco sugar free. more...
2132 kcal Exercise: Conditioning exercise (health club) - 50 minutes, Housework - 1 hour, Yoga - 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

2 Supporters    Support   

Comments 
so basically you are doing fantastic ! 
25 Aug 15 by member: monkitita
thanks! :)  
25 Aug 15 by member: macskaszoknya

     
 

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