Weigh In record (no journal entry) for 25 August 2015
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 106.02g | Prot: 113.71g | Carbs: 323.75g.
Breakfast: Biedronka Kawa o Poranku z Pianką, Jabłko, Biedronka Bułka Grahamka Kwadrat, Jajko Gotowane. Lunch: Delikate Twaróg Chudy. Dinner: Zupa Pomidorowa z Makaronem. Snacks/Other: Biedronka Krem Czekoladowy, Chleb Biały, Milka Czekolada Caramel, Wawel Czekolada Toffi Mleczna Nadziewana, Kawa z Mlekiem, Prince Polo Mleczne. more...
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1899 kcal
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Exercise:
praca biurowa siedząca - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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dreamer1897's Weight History
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