Weigh In record (no journal entry) for 01 September 2011
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77.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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961 kcal
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Fat: 40.88g | Prot: 41.45g | Carbs: 105.13g.
Breakfast: Frankfurter or Hot Dog. Lunch: Cherry Coke (Can), Gingerbread Cake, Hot and Sour Soup. more...
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Losing 1.4 kg a Week
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Mtarjanyi's Weight History
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