Weigh In record (no journal entry) for 24 August 2015
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79.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 75.50g | Prot: 29.67g | Carbs: 90.11g.
Breakfast: Lindt 70% Dark Chocolate, Cappuccino. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Latte Coffee. Dinner: Trader Joe's Classic Greek Salad, Tomato Soup. more...
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Gaining 0.3 kg a Week
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Mtarjanyi's Weight History
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