trackin64's Journal, 23 Aug 15

Weigh In record (no journal entry) for 23 August 2015
90.4 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 August 2015:
1187 kcal Fat: 79.81g | Prot: 93.83g | Carbs: 19.24g.   Breakfast: Red Onions, Great Value Medium Cheddar Cheese, StraightShot, Butter, Kirkland Signature Organic Brown Eggs, Coffee. Lunch: Butter, Chicken Thigh, Chicken Liver, Chicken Liver, Chicken Gizzard, Chicken Heart. Dinner: Eating Right Peeled Baby-cut Carrots, Great Value Medium Cheddar Cheese, Chicken Back, Chicken Wing. Snacks/Other: Milk (Whole Milk), Coffee. more...
Gaining 0.4 kg a Week

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trackin64's Weight History


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