Weigh In record (no journal entry) for 24 August 2015
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56.4 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 4.75g | Prot: 6.83g | Carbs: 46.43g.
Breakfast: Apetina Classic Feta Cubes in Brine, Asda Cooked Beetroot, Nectarines. Lunch: Golden Delicious Apples. Snacks/Other: Quality Street Chocolates, Twinings Earl Grey Tea with Semi-Skimmed Milk. more...
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Gaining 0.0 kg a Week
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donturjawhurt's Weight History
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