Weigh In record (no journal entry) for 24 August 2015
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 78.26g | Prot: 45.84g | Carbs: 77.29g.
Breakfast: Paysan Breton Fromage Fouetté Madame Loik Nature, Pain Complet, Nespresso Capriccio. Lunch: Noix de Coco, Pousses de Bambou, Suzi Wan Lait de Coco, Eau de Coco, Ayam Pâte de Curry Vert, Crevettes. Dinner: Labeyrie Saumon Fumé d'écosse, Poivrons Verts, Vinaigrette, Mâche. Snacks/Other: Lindt Excellence Menthe Intense. more...
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Losing 0.4 kg a Week
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monkitita's Weight History
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