Weigh In record (no journal entry) for 23 August 2015
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99.1 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 60.99g | Prot: 20.21g | Carbs: 131.45g.
Lunch: Coca-Cola Diet Coke, Potato Salad with Egg. Snacks/Other: Chocolate Ice Creams, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.6 kg a Week
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