Weigh In record (no journal entry) for 22 August 2015
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99.2 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 15.81g | Prot: 35.05g | Carbs: 42.42g.
Breakfast: 2% Fat Milk, NutriSystem Protein Shake - Smooth Vanilla. Lunch: NutriSystem Trail Mix Bar. more...
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Losing 4.4 kg a Week
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